I understand the intricacy that culture, race, gender, ethnicity and spiritually can have on an individual. By working integrative it enables me to combine different techniques of counselling and refine them to meet your individual needs, ensuring that trust and understanding is the foundation. Working holistically to aid the healing process whilst promoting positive well-being and mental health.
Whilst I may be the counsellor, I believe that YOU are the specialist when it comes to matters of yourself.
MY Therapeutic Approaches:
Solution Focus Counselling
Cognitive Behavioural Therapy (CBT)
How We Begin
Book a free 20-minutes no-obligation telephone consultation via email. I will listen to your concerns. No problem is unimportant! Or if you would like to go straight ahead and book your first initial 50 minutes counselling session click the book online bottom below.