Counselling

BE STRONG THEY SAY! KEEP GOING THEY SAY! GET OVER IT THEY SAY! 

This is what society says you should be. But what about the inner child within you—the one who never felt loved, never heard “you are enough,” never felt seen, and was told to stay silent? Now, as an adult, you’re expected to keep your head high and carry on as if everything is okay.That is society’s definition of being “okay.”

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But it’s okay to say: “I am hurt.” “I can’t keep going.” “I am struggling.” “I’m not perfect.”I want to give up.”Because the more honest you are with yourself, the closer you come to truly being yourself.

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I understand that taking the first step toward counselling can feel significant. For some, it may be a life-changing decision. For others, it may feel like a last resort. And for some, past experiences may leave you wondering, “If it didn’t work before, why would it work now?” Whatever brings you here, this is your time to put yourself first. Yes, you are an individual with resilience and tenacity, but even the strongest people can feel overwhelmed. You can feel like you’re cracking, like you’re breaking, and sometimes, you simply need a helping hand.

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Hope to connect soon 

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​Davina Dobbs

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Want to find out how we begin? including fees and which platforms I use, please click here to find out more. Or book you free 20-minutes no-obligation telephone consultation today.

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